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Filipino Unhealthful habits ‘Likes’


In every culture, there are trademarks of characters, traits and habits. For the Filipino people, great customs of hospitality, love for family and perseverance stand out among others. These provide ... Read More »

Natural Remedies for Acid Problems


Have you ever had that burning feeling in your tummy after a large meal that seems to rise up to your chest all the way to your throat? A lot ... Read More »

Tips on Avoiding Stress on Travel

traveller healt tips

For everyone up and about, summer is the best time for travel and leisure. It means a break from the routine of day to day obligations. It’s a time to ... Read More »

Filipino Cases of Middle East Respiratory Syndrome – Corona Virus (MERS-CoV)


Middle East Respiratory Syndrome – Corona Virus (MERS-CoV) has killed 92 people worldwide since September of 2012. Aside from the recorded deaths, 150 more have been infected. In the Philippines, ... Read More »

First Aid for Common Sea Creature Stings


Summer almost always equates to beaches. It’s coming brings in a sense of anticipation for the easy breeze with a tang of salt, the creamy white sands and scorching heat. ... Read More »

Health and Happiness


Happy people tend to be healthier than unhappy people. That’s not bluff. That’s backed up by Science. In this article, we will discover how happiness and negative attitude affects health. ... Read More »

Zumba Dance Workout


Exercise is always a huge component in the pursuit of health and wellness. It ranges from simple jogging to aerobics to yoga and what’s now a craze in 125 countries, ... Read More »

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