The word UTI is seemingly common today. According to statistics UTI or Urinary tract infection is the second most common reason why clients visit their doctors yearly. And the higher percentage of gender affected are the women. Thus, most of those who are diagnosed with it are said to be recurrent. Almost 20 percent of those will get a second reoccurrence of infection.
Its symptoms are easily identifiable. Most of those who are experiencing UTI complain of burning sensation and pain in urination. Some would verbalize severe abdominal pain, numbness in their lower extremities, low back pain associated with fever, chills and in severe cases hematuria or blood in the urine.
Health practitioners should always advocate health teachings that would promote first the non pharmacologic then the pharmacologic if the simple remedies would not address their concerns. Basic home remedies for UTI is at hand without spending a lot. But you should always be reminded as clienteles that all of the things that will be mentioned is not a replacement for treatment but would help in lessening or preventing the infection.
These are simple home remedies for UTI that maybe available at your own locality and all you have to do is to comply with it religiously.
Increasing your water intake is one of the most basic remedy that would help replenish the ongoing infection and would greatly help in preventing UTI. Maybe you are wondering how it can help. By increasing your fluid intake it can facilitate increase urinary frequency that would result in flushing the bacteria present.
Baking soda is considered as preventive agent. Just by adding 1 teaspoon to a glass of water it may help ease your infection. It neutralizes the acidity in your urine.
Pineapple has an enzyme called the bromelain. Bromelain are enzyme essential for breaking down protein and act as catalyser that increases the rate of biochemical reactions in the human body. In connection with UTI, according to the University of Michigan Health System based on study the pineapple juice can aid to boost the effectiveness of antibiotics prescribe for urinary tract infections.
Foods or supplements with vitamin C are usually encouraged for those patients having recurrent urinary tract infection. The acidic property can help keep the bladder healthy. It acidifies the urine that creates a barrier in creating an area for bacterial growth.
Hygiene and Lifestyle Modification
As they always say prevention is really better than cure. Even our personal hygiene and lifestyle is a great factor that an individual may or may not develop urinary tract infection. A simple reminder of not holding back your urine as a practice can help to prevent developing an infection and after urinating wiping from front to back is an ideal practice. Even the type of underwear you use. Basically, cottons are usually advised that can make you feel fresher and dry. Do consider, cutting your habit in drinking alcohol and caffeine containing foods and beverages that might irritate and aggravate an infection.
These are simple yet informative home remedies for UTI that can help you prevent or eliminate the progress of infection. But don’t forget that consulting you family physician is an option if you know that symptoms already persist.
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