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Facts About Hypertension

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Many individuals don’t know they have hypertension. Oftentimes called the “silent killer,” this condition rarely causes symptoms even if it inflicts serious damage to the body. If left untreated, it ... Read More »

5 Simple Health Promotive Practices to Take Care of Your Heart this Valentine’s Day


Heavy breathing with elevated blood pressure, heart rate beating fast, facial flushes and increased alertness; these are just a few physiological responses of our bodies whenever we see our ‘crush’ ... Read More »

Keeping Sanity Intact: 8 Lessons About Grieving


For the past few years, Philippines’ emotional state was greatly shook by crises like the Zamboanga siege and super typhoon Yolanda. The country still continues to grieve for the lost ... Read More »

WHO: Ebola Vaccine Trial to Start This Year

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With 21, 759 people infected and 8,668 of them killed by Ebola, the World Health Organization (WHO) finally announced last January 22, 2015 that West African Ebola vaccine trials will ... Read More »

10 Myths of Weight Loss Debunked and Explained

weight loss myths explained

The Internet is home to millions of literature about what constitutes a good and effective diet for an individual that can promote weight loss. Various products like teas, supplements, and ... Read More »

Psoriasis Home Remedies

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Psoriasis is a chronic skin condition of unknown origin. However, it is thought to be an overreaction of the immune system. It manifests as thick white and red patches, which ... Read More »

Alagaw Use and Health Benefits

alagaw-use-and-benefits-in-philippines in the garden

Philippines are known to be blessed with a rich source of herbal wonders found proliferating in its thick forests and vast fields. A lot of researches have been done to ... Read More »

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