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Napping for Adults: Why, When and For How Long Time?


Infants spend most of their time sleeping. Children need long naps because growth hormone is released into the phase of deep sleep. But what about napping for adults? Do we ... Read More »

Natural Hair Care – Herbal Infusions


In 2004 the study by University of Reading found that skin tissue of women with breast cancer in most cases contains parabens. They get into our bodies through food, hair ... Read More »

Ice Bucket Challenge:Danger and Health Risk


The Ice Bucket Challenge has captured the public’s imagination, raising nearly $100 million in its first month. The money will aid the effort to find a cure for motor neuron ... Read More »

Living After Stroke – Facts on Stroke Recovery


The numbness came first, a devoid sensation all over the body. Followed by a droopy face. “Th..”, she hesitates. “Ah..sshhh”, she says again. Words just can’t seem to be said. ... Read More »

Michael J. Fox, Robin Williams and Parkinson’s Disease


I remember reading a journal on international health about the shifting trend of diseases from the time when antibiotics weren’t a commonplace to the present when there’s cure for most ... Read More »

Teeth Whitening Home Remedies

teeth-whitening couple

Dental problems have been a concern for decades ironically most of them can be easily prevented. Daily routine of brushing, flossing and eating properly plus dental check up can be ... Read More »

GSIS Hospitalization Discounts to Members


On top of mandatory PHILHEALTH benefits, GSIS members, their dependents and pensioners can now avail of discounts from GSIS partner hospitals around the country (Philippines). Through the Government Service Insurance ... Read More »

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