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The Healthiest Season for Filipinos


...s is something that we will appreciate on our late ages. It is a simple but valuable action which would bring us invaluable effect. It is cheaper and healthier; also, the taste is not far from that of meat.     Let us live healthy, eat fruits and vegetables more, later you’ll appreciate this message. Image credits: (1) Incoming search terms: filipino hairstyles poems on rainy season in hindi by famous poets filipino haircuts rainy season diseas... Read More »

Common Illnesses During the Rainy Days


...Fever. Retrieved from PAGASA confirms start of rainy season. Retrived from Incoming search terms: five lines on rainy season in hindi poems on rain in hindi by famous poets poem on rainy season in english for class 8th short slogans on seasons in hindi poem of rainy season in hindi 5 things used in rainy season disadvan... Read More »

First Aid: Traveler’s Diarrhea in India


Traveler’s diarrhea are loose, watery stools that are passed 3 to 4 times (or sometimes more) in a span of 24 hours during or shortly after an individual’s trip abroad. India is a tropical nation; thus, it becomes necessary that you take utmost care of your health during your trip to India. Eating a huge craze of street food in this beautiful country is a must in your itinerary, but you better keep your first aid kit for diarrhea handy. Travele... Read More »

Holidays and Health

holiday- need to eat

...p to another celebration next year. Who wouldn’t want that? Image credits: (1) (2) (3) (4) (5) (6) (7) (8) Incoming search terms: poem on autumn season in hindi paragraph on autumn season in hindi poem on autumn season in hindi language about autumn season in hindi poem on rainy season in hindi poem on rainy season in hindi for class 10 essay on autumn season in hindi poems on autumn season in hindi rainy season recipes in hindi poem on aut... Read More »

The Famous Junk Food

Junk Food or Apple Kid in Hand

...lth officials, even concerned parents, hold health awareness programs and campaign for the banning of junk foods in school canteens. The revised implementing guidelines on the operation and management of school canteens in public elementary and secondary schools in the Philippines state that “only root crops, rice, corn products in native preparation, fruits and vegetables in season and fortified food products labeled rich in protein, energy, vit... Read More »

Tips for Healthy Eating

Filipino Foods in the phiippines a preview of what types of foods that you should avoid and keep that in mind. You can put this food journal in your planner or diary so you can take a peek once in a while. A food journal will be a good habit for those who already have underlying lifestyle diseases who needs to monitor what they eat. For those who have blood lines of hypertension and Diabetes, keeping such can give you the chance of lowering your risk to have one. 2. The Pow... Read More »

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