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Jack Fruit Health Benefits

jackfruit--benefits-health We are talking about jack fruit: exotic fruit originated in India with gorgeous decorative look offers great health benefits as well. To enjoy the health benefits of jack fruit it’s time to include it in your menu. Firstly, it’s a nurturing food that provides healthy calories without saturated fats and cholesterol. Secondly, but not least importantly, it is rich in vitamins and minerals that are essential to our bodies for proper functioning.... Read More »

Heatstroke Incidences Philippines 2014 and Tips to Avoid It


...– an electrician (44 years old) was dead on arrival at a hospital in Valenzuela City, Manila after being rushed for difficulty of breathing while at work an hour past noon. Listed above are some of the many reported incidences of heatstroke over the past month. Because of temperatures rising up to 36.4 degrees Celsius, so far the highest recorded in the Philippines 2014, even animals at the Manila Zoo are being cared for and some are given more... Read More »

Health Tips for Back Pain

Back-Pain health tips

Prevalence of Back Pain               The incidence of low back pain is high anywhere in the world. According to the World Health Organization’s Health Statistics and Health Information System’s database, back pain together with neck pain is second to Unipolar Depressive Disorders on the top ten list of diseases and injuries that account for the highest number of disability-adjusted life year (DALYs) worldwide. DALY is a measure of the overall ... Read More »

List of PhilHealth Accredited Hospitals 2014

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...kline: 441-7444 Action Center: 441- 7442 Head Office Address: Citystate Centre, 709 Shaw Blvd., 1603 Pasig City, Philippines Philhealth has 19 other offices in scattered all over the Philippines. List of PhilHealth Accredited Hospitals 2014 Incoming search terms: medical facilities in Hindi poem philhealth accredited hsopitals 2014 2014 philhealth accredited hospitals PHIC accredited hospitals as of 2013 phil health accredited doctors as of... Read More »

Beware of Unregistered Slimming Products Philippines


The Food and Drug Administration of the Philippines (FDA) as a regulatory body of the government is concerned about the many slimming pills and capsules that have gone out of the market unapproved, unregulated, unchecked. image credit: For this reason, the agency has issued an advisory (No. 2014 -002) against the use of banned or unregistered slimming or anti-obesity products sold in outlets or offered online believed to c... Read More »

Weight Loss Tips

weight-loss tips

...e whole concept of it is that you are what you have eaten and drink. In connection, most concepts in weight loss tips are always focused on what you always eat, food pyramid. On the other hand, have you ever think that even what you drink affects your health status. Indeed, most weight loss tips are more focused on limiting food consumption though it is the core but you must also know that even your fluid intake affects the concept in gaining exc... Read More »

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