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Personal Management of Migraine Headaches


...dy starts; and often, even with these medicines, the headache still persists. There is no sure-ball way of treating a migraine, but there are ways that could be done to prevent it. In this article, I will share with you some of the ways to prevent and manage these attacks: Triggers   Migraines are all about triggers. Different people have different migraine triggers and it is very important to know what yours are. Observe yourself as to the... Read More »

Weight Gain on Holiday

Holiday Hangover

...hit the exercise button. Just remember, you are not the only one who gained those kilos. You are NOT alone. Oh, and for the coming months to come, let this be your guide:   “Food…a minute on the lips, POUNDS on the hips” Image credits: (1) (2) (3) Incoming search terms: does jackfruit increase weight how to lose weight in rainy season does jackfruit make you fat hindi poem on summer holidays 5 lines about summer v... Read More »

Facts on Male Circumcision

Baby Circumcision

In the healthcare world, medical doctors do perform circumcision to males from birth until adulthood in the hospital. In certain countries there is a season where lots of boys will decide to be circumcised. In Philippines, during the summer season, medical missions for circumcision are carried out. Most of the patients aged from 12 years old, where puberty starts. But still, the curiosity of circumcision occurs why is it done. Some facts are pro... Read More »

Home Made Coconut Oil For Hair Care

Hair in coconut oil for a product that has been proven to make hair beautiful and solve scalp-hair problems, then coconut oil is what you need all-year-long. Using coconut oil is highly recommended because of its vitamins, nutrients, and certain characteristics that benefit the hair. It has vitamin E that promotes a healthy scalp and healthy hair. It has vitamin K that strengthens hair. It has Lauric Acid and Capric Acid that act as an antimicrobial agent to prev... Read More »

First Aid for Common Sea Creature Stings


...ected area. Do not put tourniquet. Immerse the  area in hot water for the same reason as above. Clean the wound and put vinegar to dissolve some of the spines. If not all spines can be removed, have them removed aseptically in the hospital. Tetanus injection may also be required.  It is indeed great to have to spend summer in the beach, but knowledge of possible dangers that go with it can prevent unwanted incidences. As much as possible, do not... Read More »

First Aid Treatment of Hypothermia


...rst aid CPR should be commenced. Monitor the respiratory rate and the pulse of the patient If available, re-warming techniques can be carried out before the arrival of the paramedics. Warm compress is applied to the chest, heads and neck to regulate the body temperature. First aider while giving treatment should avoid warming of the limbs to prevent pooling of blood and the recirculation of cold blood to the heart and the brain Care should be tak... Read More »

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